Circles of Healing

My friend Anna had a trying time this holiday and she has shared with me her process for working through and out of it with the help of...

When our nervous systems are out of balance, we feel fatigue, confusion, and experience poor performance.  When proper energy flow is...

Have you ever wondered how many people over sixty years old are comfortable balancing on one foot (for more than five seconds), or how...

Saturday, May 22, 2010, 10AM-3PM Come get a mini table massage from me, and check out first edition of my new book, Circle of Healing:...

My childhood was healthy, thanks to my mother, and father. My mother gave me nutrilite, vitamins of several colors that came in a green...

Today she is facing some more cancer issues and is living in Albuerquerque, NM, where she had moved to care for her mother.  Her mother...

Learn yoga poses and self-care techniques for flexibility, to help balance the endocrine system, to create strong muscles and bones, to...

I have been researching the many challenges of midlife transitions and being surrounded by people in the 40-60 year age range spurs me...

I am now a California credentialed massage therapist. The California credentialing has just begun going into effect this fall after many...

Due to several complications he died several weeks later.  But during those weeks, at my insistence, he was graced with caring and loving...