Circles of Healing

When our nervous systems are out of balance, we feel fatigue, confusion, and experience poor performance.  When proper energy flow is...

Please use this Dial-in Number 1-218-862-1300 and Conference Code 441086. To mute and unmute the line, please hit 4*. Proposed agenda:...

Have you ever wondered how many people over sixty years old are comfortable balancing on one foot (for more than five seconds), or how...

Saturday, May 22, 2010, 10AM-3PM Come get a mini table massage from me, and check out first edition of my new book, Circle of Healing:...

My childhood was healthy, thanks to my mother, and father. My mother gave me nutrilite, vitamins of several colors that came in a green...

Learn yoga poses and self-care techniques for flexibility, to help balance the endocrine system, to create strong muscles and bones, to...

I have been researching the many challenges of midlife transitions and being surrounded by people in the 40-60 year age range spurs me...

Due to several complications he died several weeks later.  But during those weeks, at my insistence, he was graced with caring and loving...

Palliative care seeks to alleviate pain without actually curing it. Hospice care addresses not only physical pain, but emotional, social...

Summer into Fall The Art of Centering in Yoga and Massage In 1970, when I took a ceramics class at Moravian College in Bethlehem,...