Circles of Healing

Have you ever wondered how many people over sixty years old are comfortable balancing on one foot (for more than five seconds), or how...

Learn yoga poses and self-care techniques for flexibility, to help balance the endocrine system, to create strong muscles and bones, to...

I have been researching the many challenges of midlife transitions and being surrounded by people in the 40-60 year age range spurs me...

Due to several complications he died several weeks later.  But during those weeks, at my insistence, he was graced with caring and loving...

Summer into Fall The Art of Centering in Yoga and Massage In 1970, when I took a ceramics class at Moravian College in Bethlehem,...